Alan Quinlan 500m row
500
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 116 |
September 28, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 29 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 28 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 30 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 27 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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