Alan Quinlan 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 116 |
October 16, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 31 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 32 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 32 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 31 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 28 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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