Alan Quinlan 3:00 row
521
Meters
3:00.9
Time
2:53.6
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 102 |
January 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 521 | 2:53.6 | 67 | 530 | 24 |
| 3:00.9 | 522 | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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