Chris Adams 1:05:42 row
15,015m
Meters
1:05:42.3
Time
2:11.2
Pace
905
Calories
18
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1716 |
| Drag Factor | 113 |
September 06, 2017 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:42.3 | 15,015m | 2:11.2 | 155 | 832 | 26 | 18 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 142 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 144 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 144 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 149 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 150 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 153 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 151 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 151 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 154 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 153 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 150 |
| 1:05:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 151 |
| 1:05:42.0 | 152m | 2:18.1 | 133 | 756 | 23 | 126 |
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