Chris Adams 1:30:01 row
20,148m
Meters
1:30:01.9
Time
2:14.0
Pace
1190
Calories
246
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 2328 |
| Drag Factor | 113 |
September 10, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.9 | 20,148m | 2:14.0 | 145 | 800 | 26 | 246 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 124 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 133 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 137 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 138 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 136 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 139 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 139 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 136 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 138 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 139 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 140 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 138 |
| 1:05:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 139 |
| 1:10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 139 |
| 1:15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 138 |
| 1:20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 140 |
| 1:25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 139 |
| 1:30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 135 |
| 1:30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 128 |
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Workout Graph
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