Chris Adams 37:45 row
8,109m
Meters
37:45.6
Time
2:19.6
Pace
463
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
September 30, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.6 | 8,109m | 2:19.6 | 128 | 741 | 27 | 108 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 108 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 118 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 120 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 120 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 128 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 132 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 139 |
| 37:45.0 | 588m | 2:20.3 | 127 | 736 | 26 | 125 |
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