Chris Adams 43:06 row
10,021m
Meters
43:06.0
Time
2:09.0
Pace
613
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 104 |
October 04, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.0 | 10,021m | 2:09.0 | 163 | 860 | 26 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 136 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 145 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 151 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 154 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 156 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 156 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 156 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 161 |
| 43:06.0 | 699m | 2:13.0 | 149 | 811 | 25 | 121 |
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Workout Graph
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