Chris Adams 43:06 row
10,021
Meters
43:06.0
Time
2:09.0
Pace
613
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 104 |
October 04, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.0 | 10,021 | 2:09.0 | 163 | 853 | 613 | 26 | 135 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 136 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 145 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 151 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 154 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 156 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 156 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 156 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 161 |
| 43:06.0 | 699 | 2:13.0 | 149 | 793 | 41 | 25 | 121 |
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Workout Graph
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