Chris Adams 1:04:35 row
15,027m
Meters
1:04:35.0
Time
2:08.9
Pace
921
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1745 |
| Drag Factor | 113 |
November 20, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.0 | 15,027m | 2:08.9 | 163 | 861 | 27 | 129 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 123 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 133 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 134 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 144 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 144 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 144 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 145 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 146 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 143 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 143 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 142 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 146 |
| 1:04:35.0 | 1,015m | 2:15.4 | 141 | 784 | 26 | 128 |
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Workout Graph
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