Chris Adams 1:00:10 row
14,128m
Meters
1:00:10.3
Time
2:07.7
Pace
877
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 109 |
November 29, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 14,128m | 2:07.7 | 168 | 877 | 26 | 136 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 129 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 139 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 144 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 147 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 154 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 148 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 152 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 156 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 150 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 160 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 154 |
| 1:00:10.0 | 21m | 3:58.0 | 26 | 389 | 6 | 128 |
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Workout Graph
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