Chris Adams 1:03:04 row
15,011m
Meters
1:03:04.4
Time
2:06.0
Pace
940
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 127 |
December 09, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.4 | 15,011m | 2:06.0 | 175 | 901 | 27 | 126 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 119 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 126 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 131 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 135 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 139 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 140 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 141 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 141 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 143 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 143 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 144 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 145 |
| 1:03:04.0 | 724m | 2:07.0 | 171 | 887 | 27 | 140 |
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Workout Graph
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