Chris Adams 10:12 row
2,438m
Meters
10:12.7
Time
2:05.6
Pace
154
Calories
87
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 117 |
December 19, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,438m | 2:05.6 | 176 | 907 | 23 | 87 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 125 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 138 |
| 10:12.0 | 32m | 3:07.5 | 53 | 482 | 9 | 105 |
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