Chris Adams 15:13 row
3,648m
Meters
15:13.3
Time
2:05.1
Pace
230
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 114 |
December 21, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.3 | 3,648m | 2:05.1 | 178 | 914 | 25 | 131 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 124 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 132 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 139 |
| 15:13.0 | 34m | 3:11.1 | 50 | 472 | 9 | 128 |
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