Chris Adams 1:03:19 row
15,025m
Meters
1:03:19.9
Time
2:06.4
Pace
938
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 1968 |
| Drag Factor | 111 |
January 01, 2018 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.9 | 15,025m | 2:06.4 | 173 | 895 | 31 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 116 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 126 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 132 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 140 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 139 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 | 147 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 142 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 144 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 147 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 148 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 149 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 150 |
| 1:03:19.0 | 784m | 2:06.9 | 171 | 889 | 30 | 148 |
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Workout Graph
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