Chris Adams 10000m row
10,000m
Meters
40:24.9
Time
2:01.2
Pace
655
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 32 |
| Stroke Count | 1304 |
| Drag Factor | 114 |
January 06, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.9 | 10,000m | 2:01.2 | 196 | 975 | 32 | 147 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 32 | 132 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 32 | 141 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 32 | 148 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 32 | 155 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 33 | 162 |
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Workout Graph
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