Chris Adams 1:30:00 row
20,768m
Meters
1:30:00.0
Time
2:10.0
Pace
1270
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 2687 |
| Drag Factor | 114 |
February 17, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,768m | 2:10.0 | 159 | 848 | 30 | 126 |
| 18:00.0 | 4,154m | 2:09.9 | 159 | 848 | 30 | 123 |
| 36:00.0 | 4,153m | 2:10.0 | 159 | 847 | 30 | 124 |
| 54:00.0 | 4,163m | 2:09.7 | 160 | 851 | 30 | 127 |
| 1:12:00.0 | 4,153m | 2:10.0 | 159 | 847 | 30 | 130 |
| 1:30:00.0 | 4,145m | 2:10.2 | 158 | 844 | 30 | 128 |
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Workout Graph
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