Chris Adams 1:03:53 row
15,025m
Meters
1:03:53.4
Time
2:07.5
Pace
930
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1887 |
| Drag Factor | 108 |
April 01, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:53.4 | 15,025m | 2:07.5 | 169 | 880 | 29 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 122 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 126 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 130 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 135 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 134 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 135 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 135 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 140 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 140 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 141 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 143 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 143 |
| 1:03:53.0 | 872m | 2:13.6 | 147 | 805 | 28 | 132 |
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Workout Graph
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