Chris Adams 1:03:53 row
15,025
Meters
1:03:53.4
Time
2:07.5
Pace
930
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1887 |
| Drag Factor | 108 |
April 01, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:53.4 | 15,025 | 2:07.5 | 169 | 873 | 930 | 29 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 | 122 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 126 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 | 130 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 135 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 29 | 134 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 | 135 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 | 135 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 140 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 | 140 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 141 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 143 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 143 |
| 1:03:53.0 | 872 | 2:13.6 | 147 | 803 | 52 | 28 | 132 |
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