Chris Adams 10000m row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
666
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 1274 |
| Drag Factor | 106 |
April 05, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 32 | 153 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 32 | 142 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 32 | 148 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 32 | 154 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 32 | 158 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 32 | 163 |
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Workout Graph
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