Chris Adams 15000m row
15,000m
Meters
1:02:22.4
Time
2:04.7
Pace
956
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 1938 |
| Drag Factor | 108 |
April 15, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.4 | 15,000m | 2:04.7 | 180 | 920 | 31 | 140 |
| 12:36.1 | 3,000m | 2:06.0 | 175 | 901 | 31 | 137 |
| 12:29.2 | 6,000m | 2:04.8 | 180 | 918 | 31 | 129 |
| 12:29.3 | 9,000m | 2:04.8 | 180 | 918 | 31 | 136 |
| 12:32.9 | 12,000m | 2:05.4 | 177 | 909 | 31 | 145 |
| 12:14.9 | 15,000m | 2:02.4 | 190 | 955 | 32 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.