Chris Adams 50:16 row
12,026m
Meters
50:16.0
Time
2:05.3
Pace
758
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1523 |
| Drag Factor | 106 |
April 24, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.0 | 12,026m | 2:05.3 | 178 | 910 | 29 | 139 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 129 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 130 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 135 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 134 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 139 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 138 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 140 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 145 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 145 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 149 |
| 50:16.0 | 47m | 2:50.2 | 71 | 544 | 11 | 141 |
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Workout Graph
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