Chris Adams 1:02:23 row
15,027m
Meters
1:02:23.3
Time
2:04.5
Pace
954
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 1913 |
| Drag Factor | 107 |
May 03, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.3 | 15,027m | 2:04.5 | 181 | 923 | 31 | 142 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 130 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 130 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 133 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 138 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 138 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 143 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 144 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 146 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 146 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 150 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 150 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 150 |
| 1:02:23.0 | 561m | 2:07.4 | 169 | 881 | 29 | 146 |
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Workout Graph
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