Chris Adams 41:24 row
10,017m
Meters
41:24.5
Time
2:04.0
Pace
638
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 1259 |
| Drag Factor | 104 |
July 16, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.5 | 10,017m | 2:04.0 | 184 | 931 | 30 | 142 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 124 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 133 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 139 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 140 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 142 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 147 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 151 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 153 |
| 41:24.0 | 340m | 2:03.5 | 186 | 939 | 29 | 152 |
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Workout Graph
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