Chris Adams 1:00:16 row
13,862m
Meters
1:00:16.7
Time
2:10.4
Pace
847
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
| Drag Factor | 121 |
October 31, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 13,862m | 2:10.4 | 158 | 842 | 28 | 138 |
| 18:00.0 | 4,160m | 2:09.8 | 160 | 850 | 28 | 131 |
| 36:00.0 | 4,159m | 2:09.8 | 160 | 850 | 28 | 139 |
| 54:00.0 | 4,141m | 2:10.4 | 158 | 843 | 28 | 142 |
| 1:00:16.0 | 1,403m | 2:13.9 | 145 | 800 | 28 | 140 |
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Workout Graph
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