Chris Adams 20:42 SkiErg
4,016m
Meters
20:42.9
Time
2:34.7
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Stroke Count | 729 |
| Drag Factor | 81 |
December 07, 2018 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 4,016m | 2:34.7 | 94 | 625 | 35 | |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 38 | 115 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 134 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 135 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 35 | 135 |
| 20:42.0 | 133m | 2:37.8 | 89 | 606 | 31 | 132 |
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Workout Graph
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