Chris Adams 5:06 SkiErg
809m
Meters
5:06.4
Time
3:09.3
Pace
39
Calories
133
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 38 |
| Stroke Count | 335 |
| Drag Factor | 74 |
December 15, 2018 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 809m | 3:09.3 | 52 | 477 | 38 | 133 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 67 | 136 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 9 | 130 |
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Workout Graph
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