Chris Adams 25:04 SkiErg
5,100m
Meters
25:04.6
Time
2:27.5
Pace
279
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Drag Factor | 69 |
December 15, 2018 16:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 5,100m | 2:27.5 | 109 | 675 | 35 | 143 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 38 | 138 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 138 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 | 145 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 | 149 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 | 146 |
| 25:04.6 | 12m | 3:11.6 | 50 | 471 | 142 |