Chris Adams 35:06 SkiErg
7,029m
Meters
35:06.5
Time
2:29.8
Pace
381
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1218 |
| Drag Factor | 63 |
December 21, 2018 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.5 | 7,029m | 2:29.8 | 104 | 658 | 32 | 136 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 108 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 35 | 134 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 | 135 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 | 140 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 141 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 144 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 146 |
| 35:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 143 |
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Workout Graph
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