Chris Adams 10000m row
10,000m
Meters
41:33.7
Time
2:04.6
Pace
637
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 121 |
January 10, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000m | 2:04.6 | 181 | 921 | 28 | 141 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 29 | 138 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 28 | 140 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 28 | 146 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 28 | 147 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.