Chris Adams 52:44 SkiErg
10,515m
Meters
52:44.6
Time
2:30.4
Pace
572
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 1683 |
| Drag Factor | 75 |
March 21, 2019 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.6 | 10,515m | 2:30.4 | 103 | 653 | 33 | 138 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 126 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 136 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 | 138 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 140 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 142 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 142 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 143 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 145 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 141 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 141 |
| 52:44.0 | 413m | 3:18.5 | 45 | 453 | 51 | 126 |
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Workout Graph
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