Chris Adams 50:06 row
11,966m
Meters
50:06.8
Time
2:05.6
Pace
756
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1429 |
| Drag Factor | 121 |
April 04, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 11,966m | 2:05.6 | 176 | 907 | 27 | 138 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 134 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 140 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 140 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 143 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 144 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 145 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 146 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 145 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 146 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 117 |
| 50:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 113 |
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Workout Graph
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