Chris Adams 40:07 SkiErg
8,418m
Meters
40:07.3
Time
2:22.9
Pace
474
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 94 |
April 08, 2019 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 8,418m | 2:22.9 | 120 | 712 | 27 | 136 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 129 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 138 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 139 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 141 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 144 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 146 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 132 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 128 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 124 |
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Workout Graph
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