Chris Adams 1:00:05 SkiErg
12,246m
Meters
1:00:05.3
Time
2:27.2
Pace
672
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1887 |
| Drag Factor | 92 |
June 23, 2019 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,246m | 2:27.2 | 110 | 677 | 31 | 145 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 129 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 133 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 135 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 142 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 144 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 144 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 149 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 148 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 150 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 149 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 154 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 154 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 153 |
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Workout Graph
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