Chris Adams 5000m SkiErg
5,000m
Meters
22:48.1
Time
2:16.8
Pace
289
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 858 |
| Drag Factor | 85 |
August 19, 2019 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,000m | 2:16.8 | 137 | 770 | 37 | 141 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 36 | 131 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 37 | 137 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 37 | 139 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 37 | 145 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 40 | 153 |
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Workout Graph
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