Chris Adams 1:00:07 row
14,025m
Meters
1:00:07.0
Time
2:08.5
Pace
862
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1732 |
| Drag Factor | 113 |
December 04, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,025m | 2:08.5 | 165 | 866 | 27 | 140 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 124 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 131 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 134 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 139 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 138 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 140 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 139 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 139 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 143 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 142 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 142 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 156 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 10 | 155 |
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Workout Graph
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