Chris Adams 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
625
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 112 |
December 26, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 28 | 132 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 28 | 127 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 28 | 130 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 28 | 136 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 28 | 138 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 28 | 133 |
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Workout Graph
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