Chris Adams 30:00 SkiErg
6,342
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 77 |
February 07, 2020 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 718 | 359 | 33 | 130 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 33 | 122 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 33 | 124 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 33 | 132 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 33 | 137 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 34 | 137 |
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Workout Graph
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