Chris Adams 10000m SkiErg
10,000m
Meters
46:10.3
Time
2:18.5
Pace
577
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 1520 |
| Drag Factor | 84 |
February 09, 2020 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.3 | 10,000m | 2:18.5 | 132 | 753 | 33 | 140 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 33 | 131 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 33 | 137 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 33 | 142 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 33 | 144 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 33 | 148 |
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Workout Graph
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