Chris Adams 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
618
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 108 |
March 12, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 28 | 130 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 28 | 120 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 28 | 128 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 28 | 130 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 28 | 135 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 29 | 137 |
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Workout Graph
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