Chris Adams 1:00:02 row
13,453m
Meters
1:00:02.0
Time
2:13.8
Pace
797
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 1680 |
| Drag Factor | 96 |
March 19, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,453m | 2:13.8 | 146 | 802 | 28 | 127 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 123 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 129 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 130 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 131 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 127 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 130 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 126 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 132 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 128 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 131 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 129 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 121 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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