Chris Adams 1:00:05 row
13,927m
Meters
1:00:05.6
Time
2:09.4
Pace
849
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 0 |
November 26, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,927m | 2:09.4 | 161 | 855 | 27 | 136 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 123 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 129 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 133 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 137 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 135 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 136 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 140 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 141 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 141 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 139 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 141 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 148 |
| 1:00:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 147 |
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Workout Graph
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