Chris Adams 1:00:06 row
14,726m
Meters
1:00:06.6
Time
2:02.4
Pace
951
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1588 |
| Drag Factor | 140 |
January 29, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,726m | 2:02.4 | 191 | 955 | 25 | 154 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 132 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 139 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 144 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 147 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 153 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 156 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 158 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 160 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 161 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 162 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 163 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 165 |
| 1:00:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 163 |
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Workout Graph
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