Chris Adams 40:02 row
9,957m
Meters
40:02.5
Time
2:00.6
Pace
656
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 140 |
February 03, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 9,957m | 2:00.6 | 199 | 985 | 26 | 156 |
| 12:00.0 | 2,970m | 2:01.2 | 197 | 976 | 26 | 149 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 27 | 157 |
| 36:00.0 | 2,994m | 2:00.2 | 201 | 992 | 27 | 160 |
| 40:02.5 | 986m | 2:02.9 | 188 | 947 | 26 | 158 |
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Workout Graph
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