Chris Adams 29:52 row
6,552m
Meters
29:52.9
Time
2:16.8
Pace
383
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 139 |
February 03, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.9 | 6,552m | 2:16.8 | 137 | 770 | 23 | 132 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 138 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 137 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 137 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 136 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 135 |
| 29:52.9 | 973m | 2:30.5 | 103 | 653 | 21 | 111 |
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Workout Graph
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