Chris Adams 1:30:06 row
20,211m
Meters
1:30:06.4
Time
2:13.7
Pace
1198
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 2221 |
| Drag Factor | 0 |
February 06, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 20,211m | 2:13.7 | 146 | 803 | 24 | 123 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 | 117 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 25 | 120 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 25 | 122 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 125 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 125 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 124 |
| 1:10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 124 |
| 1:20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 126 |
| 1:30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 25 | 126 |
| 1:30:06.3 | 12m | 4:22.5 | 19 | 366 | 0 | 125 |
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Workout Graph
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