Chris Adams 1:30:05 row
19,036m
Meters
1:30:05.0
Time
2:21.9
Pace
1074
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1983 |
| Drag Factor | 109 |
January 13, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.0 | 19,036m | 2:21.9 | 122 | 720 | 22 | 117 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 21 | 110 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 21 | 114 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 21 | 117 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 21 | 118 |
| 50:00.0 | 2,119m | 2:21.5 | 123 | 724 | 22 | 119 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 23 | 120 |
| 1:10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 23 | 119 |
| 1:20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 23 | 121 |
| 1:30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 23 | 122 |
| 1:30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 122 |
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Workout Graph
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