Chris Adams 1:15:00 row
16,287m
Meters
1:15:00.0
Time
2:18.1
Pace
945
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1756 |
| Drag Factor | 106 |
June 24, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,287m | 2:18.1 | 133 | 756 | 23 | 123 |
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 22 | 123 |
| 30:00.0 | 3,331m | 2:15.0 | 142 | 788 | 23 | 125 |
| 45:00.0 | 3,257m | 2:18.1 | 133 | 756 | 24 | 125 |
| 1:00:00.0 | 3,212m | 2:20.0 | 127 | 738 | 24 | 124 |
| 1:15:00.0 | 3,125m | 2:24.0 | 117 | 703 | 24 | 122 |
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Workout Graph
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