Chris Adams 1:00:03 row
13,067m
Meters
1:00:03.7
Time
2:17.8
Pace
754
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 138 |
June 29, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,067m | 2:17.8 | 133 | 759 | 21 | 116 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 107 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 111 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 115 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 116 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 118 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 119 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 117 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 123 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 120 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 120 |
| 1:00:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.