Chris Adams 35:03 SkiErg
6,405m
Meters
35:03.2
Time
2:44.1
Pace
330
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 77 |
July 06, 2024 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.2 | 6,405m | 2:44.1 | 79 | 572 | 21 | 121 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 113 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 121 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 120 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 120 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 121 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 127 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 128 |
| 35:03.1 | 9m | 2:52.2 | 69 | 535 | 0 | 103 |
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Workout Graph
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