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Chris Adams 1:00:03 row

13,278

Meters

1:00:03.3

Time

2:15.6

Pace

776

Calories

120

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate21
Stroke Count1282
Drag Factor139

July 15, 2024 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.3 13,278 2:15.6 140 782 776 21 120
5:00.0 1,111 2:15.0 142 789 65 21 116
10:00.0 1,114 2:14.6 143 793 66 21 111
15:00.0 1,111 2:15.0 142 789 65 22 117
20:00.0 1,120 2:13.9 146 801 66 22 118
25:00.0 1,115 2:14.5 144 794 66 22 120
30:00.0 1,114 2:14.6 143 793 66 21 117
35:00.0 1,108 2:15.3 141 785 65 21 125
40:00.0 1,108 2:15.3 141 785 65 22 126
45:00.0 1,091 2:17.4 135 763 63 21 123
50:00.0 1,093 2:17.2 135 766 63 21 123
55:00.0 1,089 2:17.7 134 760 63 21 125
1:00:00.0 1,093 2:17.2 135 766 63 21 125
1:00:03.3 10 2:45.0 78 568 0 0 123

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Workout Graph

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