luis rey 31:45 row
6,154
Meters
31:45.6
Time
2:34.8
Pace
328
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 132 |
April 01, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 6,154 | 2:34.8 | 94 | 624 | 25 | 128 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 123 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 134 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 128 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 125 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 128 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 130 |
| 31:45.6 | 327 | 2:41.4 | 83 | 586 | 23 | 128 |
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Workout Graph
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