luis rey 42:03 row
8,131
Meters
42:03.8
Time
2:35.1
Pace
431
Calories
48
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 133 |
May 04, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.8 | 8,131 | 2:35.1 | 94 | 614 | 431 | 25 | 48 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 | 52 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 | 44 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 40 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 | 37 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 | 38 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 | 46 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 63 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 61 |
| 42:03.8 | 385 | 2:40.7 | 84 | 581 | 20 | 25 | 58 |
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Workout Graph
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